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Motivation Information |
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7 SECRETS To A Great Life
A great life doesn't happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these "secrets" to fit your own needs and style, and start creating your own great life today! 1. S - Simplify. A great life is the result of simplifying your life. People often misinterpret what simplify means. It's not a way to remove work from your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first. 2. E - Effort. A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It may mean re-evaluating how you spend your time, or choosing to spend your money in a different way. It may mean looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort. 3. C - Create Priorities. A great life is the result of creating priorities. It's easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that's important to you. Focus on removing the obstacles that get in the way of you making sure you are honoring your priorities. 4. R - Reserves. A great life is the result of having reserves - reserves of things, time, space, energy, money, love. Simplify first in order to find a reserve, then build on that. For example, in order to find a reserve of time, first simplify by delegating a task to someone else, or simply dumping the task if it's no longer important. With reserves, you are able to live your life looking forward instead of always digging yourself out of a hole. 5. E - Eliminate distractions. A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that are draining and distracting you. Eliminating distractions can be a difficult concept to many people, since they haven't really considered that there is another way to live. Look around at someone's life that you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you. 6. T - Thoughts. A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important to creating a life that you love. Whatever you think and believe, you create. Listen to what you're telling yourself, and adjust that voice if you need to. 7. S - Start! A great life is the result of starting. There's the old saying everyone's familiar with "a journey of a thousand miles begins with a single step." In order to even move from the couch to the refrigerator, you have to start. There's no better time to start than today. Don't wait for a raise, or until the kids get older, or the weather is better. Today, right now, is the right day to start to take a step in the direction of your heart's desires. It's what you do TODAY that will make a difference in your life tomorrow. About The Author Kathy Gates is a Professional Life Coach in Scottsdale Arizona. What is Life Coaching? I help people become better satisfied with their lives by making some changes, or pursuing a goal. Visit www.reallifecoach.com for information, products and services and sign up for her free newsletter
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Colorado Hockey Now Prep Football: Motivated Gurdon working hard ahead of 2026 season Texarkana Gazette Major Hat-Trick Motivation for WAAP Champion Yang Asia-Pacific Golf Confederation Wanted: Neurodivergent Motivation Psychology Today For SIU, execution will outweigh motivation Southern Illinoisan Motivated employees get tasked with more work, study finds Northeastern Global News What leaders (usually) get wrong about motivation - The Athletic The New York Times Edward Deci, pioneering psychologist who transformed thinking around human motivation, remembered University of Rochester The trophy trap: What’s really driving you? Fast Company As progressives seek to take on inequality, some cite religion as a motivating factor - Toronto Star MotivDance: Fine-Grained Text-Guided Motivation Choreography with Music Synchronization The Association for the Advancement of Artificial Intelligence Veteran finds motivation and transformation with MOVE! VA News (.gov) AI Can’t Fix the Student-Motivation Problem The Atlantic Center for Global Education blogs.chapman.edu Motivation Can Profoundly Shape Your Memories Nautilus | Science As progressives seek to take on inequality, some cite religion as a motivating factor Caledonian Record PJ Fleck found a novel way to motivate his Minnesota team College Sports Wire End-user purchasing motivation is insufficient, spot premiums in North China edge down [SMM North China Copper Spot] Shanghai Metals Market The role of teacher feedback on students’ motivation: a situated expectancy-value perspective Frontiers Neural Substrates of Approach–Avoidance Control in Motivational Conflict Journal of Neuroscience The Optimist: Motivated by mothers Wilkes-Barre Citizens' Voice Wednesday's "Golden Knights" wisdom about... motivation for a bigger purpose Vegas Hockey Knight MoMoREC: A Multi-agent Motivation Generation Framework for Residual Semantic ID-Aware Recommendation The Association for the Advancement of Artificial Intelligence Philadelphia school district proposal to close Motivation High draws pushback in SW Philadelphia 6abc Philadelphia Civilians find motivation in Coast Guard fitness push United States Coast Guard (.mil) Why Focusing on Time Invested Boosts Motivation and Goal Success U.S. Chamber of Commerce In Their Own Words: Finding Motivation To Fight for Change Center for American Progress Sacha Boisvert "Really Motivated" After a Great Offseason On Tap Sports Net ADHD medications stimulate alertness, motivation National Institutes of Health (NIH) | (.gov) Engagement, motivation, or sustained attention? 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