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Motivation Information |
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Making the Most of Now
"You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this." --Henry David Thoreau (1817-62) American writer, author, naturalist How do you actually spend your days? Are you focused and committed to everything you do? If you are, that's wonderful! But if that's not you, does this ring a bell? Are you spending a lot of your day thinking about what has happened to you up to this moment? Or are you waiting for something to happen, for the right opportunity to come along, to get some more time, make some more money, meet the right person? Are you dreaming of what might happen next week, next month, next year? STOP! Each day you are given is a gift. It is time to value every moment. We all have 24 hours a day. No more. No less. The clock is ticking and there will be no second chance. You cannot get time back once it has gone. What do you choose to do with your 24 hours? Are you letting life just happen? Decide to take control. Stop rushing. Savour every moment as it happens. Take note of everything around you. Be in the moment as it happens. Listen to the sounds, observe other people, see the buds on the trees and shrubs, the spring flowers peeping out through the snow. Don't miss what is happening now in your world. Act as though this day was your last. What message would you like to leave? Treat everyone you meet with care, kindness and understanding. Communicate clearly. Make every encounter with another person important. Give them respect, admiration and courtesy and you will attract the same. Do what you are doing to the best of your ability. Make only commitments you can deliver. Trust yourself to say and do the right thing. Choose to be excellent in all that you do. Be more, do more, demand and expect more from yourself. Focus on what needs to be done now, on results. Prioritize your time - don't waste it. See every challenge or problem is a chance to grow. Live your life on purpose, not by accident. The past - it's over with and should be nothing but a fading memory. The future - it simply hasn't happened yet and things you do today, now, are likely to have an impact on that future. Don't compare your present situation to anything else - accept it for what it is and make the most of it - or decide to take action now if it is not the present you want. Acknowledge that nothing will improve unless you do something about it. Be happy. Don't wait for events or other people to make you happy. Have some fun! Start enjoying your life - now, today. Start doing things you enjoy or try something different. Keep your sense of humour, your sense of fun. Think 'This is my day of opportunity!' - every day! Seize and enjoy every moment. Every morning is a fresh beginning. What are you waiting for? Kate Harper is based in the beautiful Highlands of Scotland. Check out her website http://www.harpercoaching.com She works with people who are fed up with moaning about their lives and have decided to do something about it. If that is you, please see her website. She is happy to work with people from any part of the world. "The distance is nothing; it is only the first step that is difficult." Madame Marie du Deffand Take your first step today and contact Kate.
MORE RESOURCES: Warning: set_time_limit(): Cannot set time limit in safe mode in /home/www/dynamic/trei.ro/motivation.trei.ro/public_html/inc/rss.inc on line 8 Chinese Zodiac Horoscope Today, December 7, 2025: A surge of motivation erupts, these zodiac signs will c Times of India Woman Considers Ending Her Relationship After Realizing She’s More Driven Than Her Boyfriend People.com Quote of the day by Lou Holtz: “Ability is what you’re capable of doing. Motivation determines…” Times of India Personal Perspective: Unrelenting chronic pain led a woman to a life of activism. - Psychology Today Computer Science Major Discusses Learning How to Navigate Motivation in College University of New Haven If he can do it I can do it: How I use Trump’s idiocy as my daily motivation Los Angeles Loyolan Join Movement Motivation event online Dec. 18 University of Pittsburgh For those who doubted Alcoa, nobody can match 11 consecutive TSSAA titles Knoxville News Sentinel How Do You Motivate Yourself to Exercise With MS? HealthCentral Staying Motivated Through Holiday Training Swimming World Motivating students isn’t magic – it’s music Times Higher Education Creative strategies fuel Finals Week motivation marshallparthenon.com The Invisible Rewards vocal.media Looking for Some Winter Running Motivation? Train to Race the 2026 NYC Half Marathon With Us. Runner's World Quote of the day by Lou Holtz: 'Ability is what you’re capable of doing. Motivation determines...' The Economic Times AI increases a company's productivity but causes a lack of motivation and boredom among its employees vocal.media Thunder brilliance may stem from hidden internal motivation Thunderous Intentions Why So Many People Are Switching Careers in 2026 vocal.media Motivation across the mountains: Petsalis’ Himalayan trek of self-discovery Mortgage Professional America Study: The Role of Motivation in Student Learning Habits Inside Higher Ed Maple Leafs Using Playoff Defeat To Panthers As 'Motivation' Amidst Difficult Stretch Of Games The Hockey News Eating your favourite snack could be draining your motivation: Neuroscientist reveals the surprising link The Economic Times Opinion: Has political motivation decreased since the 2024 presidential election? The Eagle (American University) UNLV Head Coach Dan Mullen "I Don’t Have To Worry About Energy And Motivation This Week" Sports Illustrated Unlocking Employee Motivation- A Comprehensive Guide in 2025 Vantage Circle Titanic – Behind the Scenes vocal.media Dysfunction in primate dorsolateral prefrontal area 46 affects motivation and anxiety Science | AAAS Can Peer Competition Provide a Motivational Lift in the Absence of Traditional Incentives in Radiology? diagnosticimaging.com Meet Detroit Pistons star Cade Cunningham's 6-year-old daughter he calls his main 'motivation' HELLO! Magazine Sports motivation: a narrative review of psychological approaches to enhance athletic performance Frontiers Empathy and reasoning aren’t rivals, research shows Fast Company Staying Motivated in Ministry (When You’re Not) Christianity Today Craig Berube on whether last year's Game 7 serves as motivation vs. Florida: "I don't know if bringing Game 7 from last year does a whole lot for our group right now" Maple Leafs Hotstove Back to School Movie Motivation Trinity Tripod Senior motivation: La Porte trio go 9-0 in season-opening wrestling tournament, eye runs at state berths LPHeraldDispatch.com Our Favorite Management Tips on Motivating Your Team Harvard Business Review The Wrong Way to Motivate Your Kid The Atlantic As a high school teacher, I know teens struggle with motivation Business Insider Bengals starter receives extra motivation he didn't need as he's already playing at a Pro Bowl level A to Z Sports Science fair success: It’s all about choice, motivation, and learning UT Southwestern Medical Center Research: Gen AI Makes People More Productive—and Less Motivated Harvard Business Review Motivation and self-efficacy in cycling and running athletes: a person-centered approach - Frontiers Self-determination theory: A quarter century of human motivation research American Psychological Association (APA) What Leaders Get Wrong About Employee Motivation MIT Sloan Management Review '90% of motivations are influences' – Rev Azigiza declares as he launches 'The Christian Influencer' GhanaWeb |
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