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Motivation Information |
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Half Dome, A Story About Your Future Success
The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!" Two more gut wrenching, leg quivering miles to the "Cables." To this point you've worked very hard to overcome physical limitation. Now you have to face some serious fear. The "Cables" run up a sheer face of the mountain. You're not great with heights. It's a 45 to 50 degree angle. You can swear that at points it's more like 75 degrees. You're thinking I didn't come this far to turn back now...you'd truly rather die on the side of this mountain than to turn around and cower home (Well, maybe not that extreme, but close). So you take the cables into your gloved hands and begin ascending. No one's talking on the cables. It's well understood that if you let go, or have a severe leg cramp, you're dead. Someone ahead of you loses a shoe. You're terrified by the way that shoe tumbles down the mountain. Several people decide to turn around and go back down at this point. Unfortunately, there is only one way up and one way down. So, climbers in both directions have to share the precious cables. You decide to continue and focus on the task of putting one foot in front of the other. You made it! You made it to the top of the world famous Half Dome. At the top there is no ethnicity, no gender, no age or any other difference, only deep respect and heartfelt admiration for the other humans willing to go. Lots of tears at the top. Lots of quiet contemplation. And, the most beautiful sight you've ever seen in your life. You cry hard and stay for about an hour of awe inspiring views and powerful spiritual space. Now you're on top of Half Dome, completely exhausted, legs quivering and cramping severely. And, worst of all you just let the very last drop of your water hit your tongue. All of this would not have been so bad if you were already back at the car. However, you've got to climb back down 9 miles of absolute gruel. Going down the cables is worst than going up because you're forced to look down at your fear. 4 miles into the return trip, severe dehydration symptoms humble you enough to ask a fellow hiker for water. You now understand why water is the most precious thing ever in the history of all of life, and all of the lives before that. You say to the fellow hiker, "I have $150 in my wallet right now. I'll give it to you for one small swallow of your water." Of course they do not take the money and give you about 8 oz. of water. Enough to make it down to the river stream. You know you should not drink the unfiltered river water but figure stomach cramps and diarrhea would be preferable to passing out from dehydration and being eaten by some of the local bears. You dip your towel into the cool river and suck on the moisture the rest of the way back down. Incredible! Back at the car, you whisper to yourself, "If I can do that, I can do anything." Whether or not you've hiked Half Dome you can relate to this story. We've all had times in our lives in which we've had to hang in there and push through extreme fatigue and fear. Those were also times when we felt most alive and invigorated. Maybe you're in the midst to something very challenging right now. Maybe you're battling through a health crisis, or the health crisis of a loved one. Maybe you're fighting for a relationship that is important to you. Maybe you're striving for success in your job, business or your classes at school. Whatever the case, you can do it, I know you can do it! Just believe in yourself and keep putting one foot in front of the other. Delano Garner writes for "Shades and Reflections," a resource site for Physical and Spiritual Health. http://www.shadesandreflections.com Contact Delano Garner at delano@shadesandreflections.com
MORE RESOURCES: Warning: set_time_limit(): Cannot set time limit in safe mode in /home/www/dynamic/trei.ro/motivation.trei.ro/public_html/inc/rss.inc on line 8 ‘Motivation for the future’ — Bayern Munich’s Vincent Kompany finds silver lining in Club World Cup loss to PSG Bavarian Football Works La Verità : Leao staying at Milan has financial motivation due to resale clauses – the details SempreMilan Research: Gen AI Makes People More Productive—and Less Motivated Harvard Business Review Staying Motivated in Ministry (When You’re Not) Christianity Today First Person: Japanese UN volunteer ‘motivated by the passion of others’ to support peace UN News Cheers, motivation, and stellar moves lift Peoria area dance team to compete against the nation’s best 25 News Now Brewers’ Jackson Chourio envisions bigger days ahead: ‘I just feel motivation’ The New York Times Rachel Brosnahan finds marvelous motivation in new alter ego Las Vegas Review-Journal Texas Longhorns' Steve Sarkisian Using Season Opener as Motivation Sports Illustrated The Wrong Way to Motivate Your Kid The Atlantic Cheers, motivation, and stellar moves lift Peoria area dance team to compete against the nation’s be 25 News Now NASCAR Driver Ross Chastain Shares 'Get Up and Do the Job' Motivation During Pentagon Visit U.S. Department of Defense (.gov) Setting Goals and Motivation Elmhurst University Emory study links inflammation to reduced motivation and brain circuit changes in schizophrenia Emory University Unlocking Employee Motivation- A Comprehensive Guide in 2025 Vantage Circle From Robert Zimmerman to Bob Dylan: The Unknown Motivation Behind the Songwriter’s Name Change American Songwriter No Kings Day Vocal Columbia Cyberattack Appears Politically Motivated, University Says The New York Times What Leaders Get Wrong About Employee Motivation MIT Sloan Management Review Steve Sarkisian reveals how Texas used season-opener vs. Ohio State for offseason motivation On3.com Dissociable control of motivation and reinforcement by distinct ventral striatal dopamine receptors Nature Self-determination theory: A quarter century of human motivation research American Psychological Association (APA) The Power of Intrinsic Motivation: Turning New Year’s Resolutions into Results Yale School of Management Three simple evidenced-based principles that amplify motivation. Psychology Today Why Saquon Barkley is using Tiger Woods as motivation to become first consecutive 2,000-yard rusher CBS Sports Understanding disrupted motivation in Parkinson’s disease through a value-based decision-making lens ScienceDirect President's Cup: Losses in previous editions will serve as motivation for Sunday Game- Kotoko Coach Karim Zito Citi Sports Online "I'm Coming To Hurt Something": David Morrell's Intense Motivation For Imam Khataev Fight Boxing News 24 20 ways employees are motivated by their work Thomson Reuters Full article: Influences of motivation and personality on physical activity behavior: A systematic review Taylor & Francis Online: Peer-reviewed Journals Corey LaJoie Shares Simple 6–Word Motivation for Daniel Suárez’s Post–Trackhouse NASCAR Future Pro Football & Sports Network Communication, Motivation, and Patience Brooklyn College Inbox: It was preparation, motivation and execution all coming together Green Bay Packers The Sunday Slide: A Little Bit About Motivation USA Lacrosse Kvitova outlines the end: "You will see me at the US Open, the motivation is not the same anymore" Punto de Break Teaching design students machine learning to enhance motivation for learning computational thinking skills ScienceDirect From obligation to motivation: why employee engagement is the key to ESG success The World Economic Forum Self determination theory: how to use it to boost wellbeing The Conversation Disentangling the causal role of motivation, enjoyment, and anxiety in second language speech learning: A final report Cambridge University Press & Assessment |
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