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Motivation Information |
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Keep the Channel Open
Why do you do what you do? What is your real work in the world, and why is it important to know the answer? I'm an entrepreneur at heart. I have started and run several businesses, and as I look back, I think the most important element in financial and personal success is awareness of purpose and the capacity to stay open to it. Many years ago I was a participant in a seminar. At the end, the leader took us through a guided meditation in which we asked ourselves, "What is my purpose for doing the work I do, in my relationships, and for being alive in this time and place?" The word 'connection' popped up in my mind, and it felt right. My work then and now is helping people manage conflict with power and grace, and about removing the barriers to connection. Outside of work, as well, I want my actions to reflect this purpose. So when the word came up in the meditation all those years ago, it gave a name to something I already recognized. My work is still about connection. On rough days, knowing this keeps me going. On good days, when life flows, it is reaffirmed. It doesn't matter whether it makes sense to anyone else. My life is about connection. What about you? What purpose underlies your work and your life? Is it Creativity? Compassion? Diversity? Empowerment? Relationship? Health? Beauty? Spirituality? Love? These concepts occur as I think of friends and colleagues and their work in the world. Like peeling an onion, the external layers of our work are the activities we engage in. Each layer moves us closer to a central purpose that is behind the time and effort we expend, and behind the gratitude with which we celebrate our success. So take some time today to give yourself a gift. Close your eyes, relax, and ask your inner wisdom what your work is really about. Then keep that in front of you as a beacon. Refine it, nurture it, and hold it close at hand. This is essentially what each of us is called to do -- to explore and to discover our fundamental motivation, not just occasionally but every day, and with every decision. You'll rediscover, reinvent and revitalize your work, moment to moment. And you'll have fun doing it. I wish you good energy. ----------------- There is a vitality, a life force, an energy, a quickening, that is translated through you into action. . . You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that activate you. Keep the channel open. Martha Graham, dancer, choreographer ----------------- © 2005 Judy Ringer, Power & Presence Training About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the "about the author" info at the end), and you send a copy of your reprint to judy@judyringer.com.
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Fast Company Why Due Dates Motivate Progress and How to Benefit From Them Psychology Today MotivDance: Fine-Grained Text-Guided Motivation Choreography with Music Synchronization The Association for the Advancement of Artificial Intelligence Major Hat-Trick Motivation for WAAP Champion Yang Asia-Pacific Golf Confederation Veteran finds motivation and transformation with MOVE! VA News (.gov) AI Can’t Fix the Student-Motivation Problem The Atlantic The role of teacher feedback on students’ motivation: a situated expectancy-value perspective Frontiers Motivation Can Profoundly Shape Your Memories Nautilus | Science The Optimist: Motivated by mothers Wilkes-Barre Citizens' Voice Wednesday's "Golden Knights" wisdom about... motivation for a bigger purpose Vegas Hockey Knight Ben Johnson Takes Subtle Jab at Common Narrative Surrounding Chicago Bears Sports Illustrated MoMoREC: A Multi-agent Motivation Generation Framework for Residual Semantic ID-Aware Recommendation The Association for the Advancement of Artificial Intelligence Philadelphia school district proposal to close Motivation High draws pushback in SW Philadelphia 6abc Philadelphia Civilians find motivation in Coast Guard fitness push United States Coast Guard (.mil) Why Focusing on Time Invested Boosts Motivation and Goal Success U.S. Chamber of Commerce In Their Own Words: Finding Motivation To Fight for Change Center for American Progress PJ Tucker reveals he had to motivate Joel Embiid during his MVP year: "He dogged the league that year" Basketball Network PJ Fleck found a novel way to motivate his Minnesota team College Sports Wire ADHD medications stimulate alertness, motivation National Institutes of Health (NIH) | (.gov) Column | Asking Eric: Grandson has no motivation; daughter enables him The Washington Post Unlocking motivation: Grad student leads discovery of how two hippocampus regions team up to fuel goal-driven behavior UMBC - University Of Maryland, Baltimore County Calcium Signaling Channels Regulate Neuroinflammation and Motivation Northwestern University Motivation for the 2027 Bassmaster Classic Bassmaster Tony Robbins, the megalosaurus of motivation The Economist "Motivation To Come Back Stronger": India's Selva Prabhu Thirumaran After CWG Bronze In Triple Jump NDTV Sports Rethinking the occurrence of volunteering from the capability-opportunity-motivation perspective Frontiers |
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