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Motivation Information |
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Whats Stopping You?
We're all familiar with the cycle: So, what's stopping *you*? A belief? "I'm an incurable procrastinator, I'll probably be late to my own funeral." Beliefs like this dictate your thoughts, and your thoughts turn into action -- or in this case, *inaction*. Consciously turn those thoughts into something that can help you, not hinder you. A habit? While it seems too simple to actually have impact, success on any goal boils down to a good habit. If you eat well and exercise, you'll be successful with a healthy lifestyle. If you don't control your spending and put aside some for emergencies, you'll conversely end up with financial woes. Do you habits help you or hurt you? Easier not to do? This is probably the most common stopper. "Sure, I'd love to have my own business, but?". Change is not easy. No matter how small a change, you will feel uncomfortable at some points. We all know this, and sometimes it's just easier to live with the 'familiar unhappiness' than to push through the inevitable uncomfortable feelings. Anticipate the feelings, and be ready to push through the change until it becomes a part of you. Fear? What if I'm not happier? What if I fail? What if I make a mistake? While the buzz words are "fear of failure", often the more concrete reason is fear of looking silly or ignorant, or -- gasp! -- uncool. But without being able to accept failure, and possible even some ridicule while you learn, you are dooming yourself to the rut you are in. The same way a toddler has to fall over and over before he gets it right, you too will have to be willing to fall down, get up, and try and again. So what can you do about these stoppers? Remember This: The *only* difference between you and the people who are getting what they want in their lives is that they kept trying, kept learning, kept asking and negotiating and exploring -- kept moving forward, one step at a time. Get Moving! About The Author Kathy Gates is a Professional Life Coach in Scottsdale AZ. If you liked this article, you'll love her "Beat the Procrastination Blues" program. Get more information at her website Real Life Coach, http://www.reallifecoach.com/ and sign up for the newsletter.
MORE RESOURCES: Warning: set_time_limit(): Cannot set time limit in safe mode in /home/www/dynamic/trei.ro/motivation.trei.ro/public_html/inc/rss.inc on line 8 Computer Science Major Discusses Learning How to Navigate Motivation in College University of New Haven Personal Perspective: Unrelenting chronic pain led a woman to a life of activism. - Psychology Today If he can do it I can do it: How I use Trump’s idiocy as my daily motivation Los Angeles Loyolan Join Movement Motivation event online Dec. 18 University of Pittsburgh The Psychology of What Motivates Us Verywell Mind How Do You Motivate Yourself to Exercise With MS? HealthCentral Motivating students isn’t magic – it’s music Times Higher Education Staying Motivated Through Holiday Training Swimming World Creative strategies fuel Finals Week motivation marshallparthenon.com For those who doubted Alcoa, nobody can match 11 consecutive TSSAA titles Knoxville News Sentinel Looking for Some Winter Running Motivation? Train to Race the 2026 NYC Half Marathon With Us. Runner's World The Invisible Rewards vocal.media Taking ride is filled with ‘feel-good’ emotions observertoday.com AI increases a company's productivity but causes a lack of motivation and boredom among its employees vocal.media Woman Considers Ending Her Relationship After Realizing She’s More Driven Than Her Boyfriend People.com Thunder brilliance may stem from hidden internal motivation Thunderous Intentions Why So Many People Are Switching Careers in 2026 vocal.media Motivation across the mountains: Petsalis’ Himalayan trek of self-discovery Mortgage Professional America Chinese Zodiac Horoscope Today, December 7, 2025: A surge of motivation erupts, these zodiac signs will c Times of India Quote of the day by Lou Holtz: “Ability is what you’re capable of doing. Motivation determines…” Times of India Quote of the day by Lou Holtz: 'Ability is what you’re capable of doing. Motivation determines...' The Economic Times Study: The Role of Motivation in Student Learning Habits Inside Higher Ed Maple Leafs Using Playoff Defeat To Panthers As 'Motivation' Amidst Difficult Stretch Of Games The Hockey News Opinion: Has political motivation decreased since the 2024 presidential election? The Eagle (American University) Unlocking Employee Motivation- A Comprehensive Guide in 2025 Vantage Circle UNLV Head Coach Dan Mullen "I Don’t Have To Worry About Energy And Motivation This Week" Sports Illustrated Dysfunction in primate dorsolateral prefrontal area 46 affects motivation and anxiety Science | AAAS Sports motivation: a narrative review of psychological approaches to enhance athletic performance Frontiers How Self-Determination Theory Explains Motivation Verywell Mind Titanic – Behind the Scenes vocal.media Meet Detroit Pistons star Cade Cunningham's 6-year-old daughter he calls his main 'motivation' HELLO! Magazine Africa Doesn’t Need Another Motivational Speech Modern Ghana Can Peer Competition Provide a Motivational Lift in the Absence of Traditional Incentives in Radiology? diagnosticimaging.com Back to School Movie Motivation Trinity Tripod The Wrong Way to Motivate Your Kid The Atlantic Our Favorite Management Tips on Motivating Your Team Harvard Business Review Craig Berube on whether last year's Game 7 serves as motivation vs. Florida: "I don't know if bringing Game 7 from last year does a whole lot for our group right now" Maple Leafs Hotstove Research: Gen AI Makes People More Productive—and Less Motivated Harvard Business Review As a high school teacher, I know teens struggle with motivation Business Insider Motivation and self-efficacy in cycling and running athletes: a person-centered approach - Frontiers What Leaders Get Wrong About Employee Motivation MIT Sloan Management Review Self-determination theory: A quarter century of human motivation research American Psychological Association (APA) Staying Motivated in Ministry (When You’re Not) Christianity Today Bengals starter receives extra motivation he didn't need as he's already playing at a Pro Bowl level A to Z Sports Influencing factors related to stroke patients’ rehabilitation motivation: a scoping review Frontiers Motivation That's More than Mid: Insights from UNLV students University of Nevada, Las Vegas | UNLV Kodi Greene Explains His Motivations That Led Him to UW Sports Illustrated Empathy and reasoning aren’t rivals, research shows Fast Company |
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